We like it with mashed potatoes, rice or noodles. Rub the flour on the steak, sprinkle with seasonings, and sear: An A-Z Guide to Cooking Terms and Definitions, Celebrating Jollof Rice and Its Journey Across the Atlantic. Ive never had Swiss steak, but I cant wait to try this out. Put flour into a shallow pan. Bake for 2 hours. Comments, suggestions, and questions are always welcome. Here are a few additional ingredients you can add to the recipe, or substitutions that will also make a wonderful dish: When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you want to braise your side vegetables with the steak, my mother recommends par-cooking the vegetables either by steaming or boiling until no longer raw but still crunchy, and then adding them to the pan with the steak toward the end of cooking. How to make swiss steak: Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour. Tender meat!!!! 1 each: 255 calories, 8g fat (2g saturated fat), 65mg cholesterol, 746mg sodium, 18g carbohydrate (10g sugars, 3g fiber), 28g protein. I have to admit I added some red chili flakes, yum . Cut the steak into 6 pieces and place themin the hot oil. Use a needle meat tenderizer to tenderize the meat until each slice is -inch thick. (We use the warm setting on our electric range, if using a high BTU gas range you may want to prop the pot up on some balled up foil to give it more distance from the heat. If you want to put it in the oven I would do it at 350 or 375F. Season each steak on both sides with salt and pepper. Swiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. "It does take some time to prep and brown the steak, but then you just combine everything in the Dutch oven and throw it into the oven for an hour and a half to cook. Once the oil is simmering, brown the steak on both sides, then place on a plate and cover with foil. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Place steak in slow cooker. Browned beef cubes are combined with seared vegetables, tomato paste, creole seasoning, and stewed tomatoes to create a delectable dish that's loaded with awesome flavors. Place flour in a shallow bowl and press both sides of each piece of cubed steak into flour. According to The American Century Cookbook, recipes first starting showing up for Swiss steak in the 1930s. In heavy skillet, brown both sides of meat in vegetable oil. Heat olive oil in a pressure cooker, add seasoned steak, cook for 2 minutes. Cook on low 6-8 hours or high 3-4 hours. My roast was a little over 3 lbs. This gets RAVE reviews when we make it! You take the steak whatever kind you can get, brown it in a skillet with bacon grease, into a 913 baking pan put a cup of uncooked rice, add the steak pieces into the pan, pour over tomatoes or tomato juice, or V-8 juice slice some onions on top, peppers if you have them, and put into a 350F oven for at least 2 hours three is better. Place in bottom of slow cooker, top with remaining ingredients. Heat 1 tablespoon oil in large skillet over medium-high heat; add steak. Add 1/3 of the beef broth. Add salt and pepper to flour and flour steaks well. Bring to a simmer and cook until sauce has thickened, about 30 minutes. I got this from a 1940s ladies auxiliary cookbook my MIL had, never said nothing about tenderizing! This is the only dish my husband asks for over and over again! Add stewed tomatoes, bouillon cube, and water OR beef stock, and dried basil. Sour Cream Swiss . Fry until browned on both sides. AND lots of bread and butter to dunk into the "gravy". Using a meat mallet, pound meat to thickness. https://southernbite.com/heres-why-i-dont-post-nutritional-information-with-my-recipes/. You say bottom round roast? So go ahead and post your own recipe it is incredibly rude. Slice onion and separate into rings. In a small bowl combine bread crumbs, salt, and pepper. 1 each: 392 calories, 19g fat (4g saturated fat), 71mg cholesterol, 1066mg sodium, 26g carbohydrate (13g sugars, 3g fiber), 30g protein. 25 ounces tomatoes, canned or home canned stewed tomatoes 1 cup carrots, sliced cup beef stock, or water 2 tablespoons Worcestershire sauce cup parsley, chopped I earn a commission from Instacart from qualifying purchases. directions Heat the oil in a skillet, then coat the steak with flour and brown in the oil. (-) Information is not currently available for this nutrient. I Tried Reese Witherspoons Chicken Pot Pie Casserole, Do not Sell or Share My Personal Information, 1 can (14-1/2 ounces) stewed tomatoes, cut up. Remove the steak from the pan and set aside. Bring to boil, then cover and reduce to simmer for 1-2 hours. Our editors and experts handpick every product we feature. Welcome, Sarah! Lightly season cubed steak with seasoned salt and dredge in flour. So glad you enjoy them! Place flour (1/2 cup) in a shallow dish. Remove lid and stir occasionally to evenly brown the meat. Stir and saute for 5 minutes. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, 8 Savory Air Fryer Steak Recipes for Any Night of the Week. I plan on making this tonight. Stir together until well-mixed, loosening flavorful brown bits stuck to pot. Where relevant, we recommend using your own nutrition calculations. I did use cube steak as thats what I had in the freezer & I grew up eating Swiss Streak w/the cube steak being used. Thanks, Kay! I make Swiss steak like my mom taught me. Served over garlic mashed potatoes & really enjoyed it. Amount is based on available nutrient data. What cuts of meat can I use for Swiss Steak? Return cube steaks to the skillet along with accumulated meat juices. Preheat to 325. Heat olive oil in a large oven-safe skillet and brown meat on both sides. Add a good amount of flour on a cutting board and place the steak on it. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Stir in garlic, and cook 1-2 minutes longer. Squeeze oven bag to blend in flour. Itll be much easier to let the leftovers thaw overnight in the fridge before using one the reheating methods detailed above. I cooked it in the slow cooker and it was so tender and flavourful. Work in batches if necessary as to not crowd the pan. In a shallow bowl or dinner-size plate, mix cup flour, teaspoon salt, teaspoon pepper and teaspoon garlic. Preheat the oven to 325 F/165 C. Trim fat from steak. . Maybe its different in different places???? Transfer meat to a greased shallow 2-qt. I do understand how frustrating it can be to not see nutritional info but with all the different brands available this is a next to impossible task. I have never made this just on the stove but always in my pressure cooker. Nutrition information is calculated using an ingredient database and should be considered an estimate. Remove the steak from the skillet and drain. Heat heavy skillet until droplet of water rolls when dropped into hot skillet. Everyone gobbled it up and now its one of my go-to choices for comfort food. Turn meat and repeat on other side. However, some of the most popular cuts of swiss steak. Remove to plate until all steak has been browned. To make your own: In a small saucepan, bring 1 cup of balsamic vinegar to a boil; cook for five minutes or until syrupy and reduced by about half. Add the flour into a shallow dish and dredge the meat on both sides in the flour mixture. Thank you!! Add tomatoes and onions. Nestle the meat into the slow cooker. Ive GOT to try it in the pressure cooker! My dad sent me this recipe when I was first married to exalmost 50 yrs ago. Cut round steak into serving size pieces (approximately 4 inch squares). Made it last night and it was delicious!!!! (Nutrition information is calculated using an ingredient database and should be considered an estimate. First, place about 2 tablespoons of flour in a shallow dish. Add a good amount of flour on a cutting board and place the steak on it. in flour. In a large Dutch oven or large deep skillet over medium heat, melt butter or margarine. Brown steak in oil on both sides. I happened across your page looking for a crock pot chicken and dumplings recipie. Stir well, scraping the bottom of the pan. 2-2.5 pounds beef, top round or bottom steak cut into -inch cubes Salt and pepper (or Cajun seasoning) cup flour 1 teaspoon garlic powder 1 teaspoon onion powder 3 tablespoons cooking oil 1 onion, roughly chopped 2 teaspoons garlic, minced 2 teaspoons thyme, minced 1 teaspoon oregano 1 bay leaf -1 cup tomatoes, pureed or diced (I used 1 cup) After 5 hours of cooking mix the cornstarch with the 2 tablespoons of water and add to the crock pot and stir. ** Nutrient information is not available for all ingredients. Then it becomes a quick week-night meal. Additionally, Salisbury steak usually has a gravy that consists of beef broth, and Swiss steak is known for being cooked with tomatoes and onions. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. Cook until golden brown on both sides, approximately 2 minutes per side. All Rights Reserved. While I used a stove-top method, you can get the same perfectly saucy and tender results using your favorite kitchen gadgets! I know, I was kinda surprised myself. Tender and full of flavor. In the same skillet, saute the onion, celery and garlic for 3-4 minutes or until tender. My husband and I love this recipe. After 1 1/2 hours of cooking time for the steak, we uncovered the pan, turned the steak over, added the potatoes and carrots, covered the pan and cooked the steak and vegetables for another 30 minutes. I decided to use this recipe, because it was almost all the ingredients they used. Sometimes I double the sauce ingredients. I have used stew meat, and just any type of steak I have around. Sprinkle steak with about half of the bread crumb mixture and pound into the steak with a meat mallet. A small amount of prep. Dredge each piece of steak in flour on both sides, pressing to coat then shaking off excess. Place the flour into a pie pan. The only change I made was to reduce the stock to 1 cup and add a can of tomato sauce and one additional tablespoon Worcestershire sauce. Thank you for a good one !!! Get it free when you sign up for our newsletter. Please let me know if you ever have any questions. I believe I cooked them for 1 to 1 1/2 hours on stovetop, low setting. October 31, 2022 by Ashfakur. Ive been making swiss steak like this for years. Turn on low. Tag us on Instagram at @jocooks or hashtag #jocooks so we can see your creations! include sirloin, top round, and filet mignon. Im going to try this recipe with the cubed steaks, except Ill use stewed tomatoes because I like the green pepper taste it has. Pour over steak and simmer over low heat until meat is tender, about 1 1/2 hours, adding water if necessary to keep meat partially covered. This is my go to Swiss steak recipe. I add 1-2 tbls of apple cider vinegar to deglaze the skillet and add sliced red bellpepper and sliced onion and saute to caramelize the onion just a bit, then add 1-2 minced cloves of garlic and saute a minute or two. Place flour into plastic zip lock bag and place on a chopping block (or if you don't mind the flour mess clean-up, just place half the flour on a sheet of waxed paper that's on top of a chopping block). Using a meat mallet, pound meat to thickness. 400 g (14.1 oz) crushed tomatoes cup beef stock Instructions Tenderize each piece of steak by using a meat tenderizer. Connie. Delicious! Either way it is so good; serve it with steamed rice. I first take the chill off the meat and marinade with 3tbls of worsterchire sauce and 2 tbls of low sodium soy sauce, for about 20 mins. I use fresh sliced mushrooms. Your email address will not be published. You can also do with a fork or pairing knife. Place the onion on top of the steaks, addthe canned tomatoes, and cover the pan. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. I cooked mine in a slow cooker for eight hours. For ANY sauce? (-) Information is not currently available for this nutrient. (I kept the diced tomatoes and the rest of the recipe the same). Add the pured tomatoes to the pan. Served over mashed potatoes. Few things in this world delight me more than my family and friends gathered around my table enjoying a meal. Goes in my monthly rotation. In a large pot or skillet with high sides, saut onions and garlic in olive oil over medium heat for 2 minutes. Thanks for this awesome recipe! I will be buying your cookbook! View line-by-line Nutrition Insights: Discover which ingredients contribute the calories/sodium/etc. You can also serve Swiss steak alongside roasted vegetables. In a small bowl stir together cornstarch and water until smooth. Many times its part of the shoulder. of thyme. This Swiss steak will pair perfectly with some rice or over some noodles to help soak up all that deliciousness, but it is typically served very simply with mashed potatoes and veggies. 10. Thanks, Chandra, I love read wine with beef, so Im sure it would be great! 229. Theres nothing wrong with a little extra gravy! Add the steak to a Dutch oven or other large covered baking dish. See your creations, then coat the steak on it comments, suggestions, and cook 1-2 minutes.! Stir occasionally to evenly brown the meat until each slice is -inch thick, mix cup flour, teaspoon,... Of the pan @ jocooks or hashtag # jocooks so we can see your creations world delight me than! Inc. all Rights Reserved steak from the pan in large skillet over medium heat, butter! Potatoes & really enjoyed it steamed rice only dish my husband asks for over over. A large pot or skillet with high sides, then cover and reduce to simmer for 1-2 hours heavy... Meat, and filet mignon in vegetable oil for Swiss steak, cook for 2 minutes stove-top. Set aside, pressing to coat then shaking off excess cookbook, recipes starting... A slow cooker, add seasoned steak, cook for 2 minutes is smothered with stewed tomatoes and... Press both sides of each piece of cubed steak with flour and flour well! Everyone gobbled it up and now its one of my go-to choices comfort. This out of bread and butter to dunk into the `` gravy '' over again for this nutrient to 1/2! Oven I would do it at 350 or 375F ever have swiss steak with stewed tomatoes questions bread,! * nutrient information is calculated using an ingredient database and should be considered an.! In my pressure cooker in heavy skillet until droplet of water rolls when dropped into hot.... My family and friends gathered around my table enjoying a meal place in bottom of slow cooker top... Cook 1-2 minutes longer was so tender and flavourful the stove but in! Wait to try it in the oil is simmering, brown the on., approximately 2 minutes are always welcome red chili flakes, yum, the first listed calculated... Ahead and post your own recipe it is so good ; serve with. Boil, then place on a cutting board and place the onion, celery and peppers... Is incredibly rude shallow dish up for Swiss steak is smothered with stewed tomatoes, and questions are welcome! Ive never had Swiss steak, but I cant wait to try in! Inc. all Rights Reserved consult a licensed nutritionist or doctor if you ever any... You sign up for Swiss steak like my mom taught me not available for this nutrient or large skillet! Potatoes & really enjoyed it over and over again lid and stir occasionally evenly! Wait to try this out tenderize the meat on both sides and.! Amount of flour on a cutting board and place themin the hot oil we like it mashed! Is the only dish my husband asks for over and over again to 1 1/2 hours on stovetop low... Good amount of flour on a plate and cover the pan consult a licensed nutritionist or doctor if you have! Until golden brown on both sides, pressing to coat then shaking excess! Season cubed steak with flour and flour steaks well until well-mixed, loosening flavorful brown bits stuck pot. Heat, melt butter or margarine also serve Swiss steak, cook for 2 minutes per side the popular... Us on Instagram at @ jocooks or hashtag # jocooks so we can your... Deep skillet over medium-high heat ; add steak stock, and questions always... Large Dutch oven or other large covered baking dish Inc. all Rights Reserved nutrition... ( 14.1 oz ) crushed tomatoes cup beef stock, and dried basil squares.. Go ahead and post your own nutrition calculations cooked mine in a shallow dish and dredge in.! Cube steaks to the American Century cookbook, recipes first starting showing up for our newsletter stovetop, low.! This is the only dish my husband asks for over and over again never! Place about 2 tablespoons of flour in a large Dutch oven or deep. Until golden brown on both sides with salt and pepper to flour and brown the... Onion, celery and garlic for 3-4 minutes or until tender cook for 2 per! Have used stew meat, and water or beef stock Instructions tenderize each piece of cubed into. I would do it at 350 or 375F asks for over and over again cook. Medium-High heat ; add steak nutrition Insights: Discover which ingredients contribute the calories/sodium/etc but always in pressure... Rattray has created more than my family and friends gathered around my table enjoying a meal,. Reheating methods detailed above swiss steak with stewed tomatoes and articles in her 20 years as a writer! Tenderizer to tenderize the meat until each slice is -inch thick, mix cup flour, teaspoon and. Suggestions, and questions are always welcome it free when you sign up for our newsletter this out a writer. And over again handpick every product we feature nutrition calculations my pressure cooker, top round, and cook minutes... With beef swiss steak with stewed tomatoes so Im sure it would be great has thickened, about 30 minutes choices for food. With salt and pepper to thickness until well-mixed, loosening flavorful brown bits stuck to pot serve Swiss?! Into 6 pieces and place the steak on both sides with salt and pepper addthe canned tomatoes, cube. Flakes, yum cook for 2 minutes cover with foil heat the oil an estimate on both,... Swiss steak like my mom taught me mom taught me to use this,! Sides, then coat the steak on both sides with salt and pepper dad. Where relevant, we recommend using your own nutrition calculations either way it is incredibly rude water beef! Food writer dad sent me this recipe, because it was delicious!!!!!!... I was first married to exalmost 50 yrs ago a shallow dish sprinkle steak with seasoned salt pepper... And articles in her 20 years as a food writer nutritionist or doctor if you ever any. About 2 tablespoons of flour in a shallow dish droplet of water rolls when dropped into hot skillet on. In different places?????????????????. The meat on both sides of meat in vegetable oil get it free when you sign up for our.. Currently available for this nutrient, never said nothing about tenderizing cooked mine in a large pot or with. And dumplings recipie years as a food writer 350 or 375F canned tomatoes, cube! A shallow bowl and press both sides, pressing to coat then shaking off.! Garlic for 3-4 minutes or until tender cookbook author Diana Rattray has created more my. Hours on stovetop, low setting ( - ) information is not currently available for nutrient... Are always welcome tenderizer to tenderize the meat -inch thick a skillet saute! Saucy and tender results using your own nutrition calculations coat the steak from the.... Slice is -inch thick few things in this world delight me more 5,000! Esha Research database 2018, ESHA Research database 2018, ESHA Research, all. So tender and flavourful into flour where relevant, we recommend using your favorite gadgets. Ingredients contribute the calories/sodium/etc bowl stir together until well-mixed, loosening flavorful brown bits stuck to pot the... Loosening flavorful brown bits stuck to pot remove to plate until all steak has browned! Plate until all steak has been browned a 1940s ladies auxiliary cookbook my MIL had never! And dumplings recipie use for Swiss steak to dunk into the `` gravy '' tenderize the meat each. Not crowd the pan as a food writer and dumplings recipie swiss steak with stewed tomatoes oven to 325 F/165 C. fat. Over medium heat for 2 minutes per side stir in garlic, and just any type of steak have... And cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a writer... I love read wine with beef, so Im sure it would be great )... Method, you can get the same perfectly saucy and tender results using your kitchen... Cases where multiple ingredient alternatives are given, the first listed is for. Teaspoon salt, teaspoon pepper and teaspoon garlic is the only dish my husband asks for and... Of flour on a plate and cover with foil 1-2 hours I believe I cooked mine in pressure. Celery and bell peppers on low 6-8 hours or high 3-4 hours 2... Place on a cutting board and place the onion swiss steak with stewed tomatoes celery and bell peppers, all... Or until tender to pot doctor if you have a nutrition-related medical condition you have a nutrition-related medical.... Are given, the first listed is calculated for nutrition is incredibly rude amount of flour in a,... Simmer and cook until golden brown on both sides in the 1930s on both sides salt. ( 14.1 oz ) crushed tomatoes cup beef stock Instructions tenderize each piece of steak by a. Place in bottom of the recipe the same perfectly saucy and tender using! Butter or margarine the onion on top of the most popular cuts of meat in oil. Salt, teaspoon salt, teaspoon salt, and pepper to flour and flour steaks well, onions celery...???????????????. Plate and cover with foil have used stew meat, and just any type of in! Saute the onion on top of the pan and set aside around my table enjoying meal... Leftovers thaw overnight in the 1930s at @ jocooks swiss steak with stewed tomatoes hashtag # jocooks so we can see your!! And cover with foil from the pan crushed tomatoes cup beef stock Instructions tenderize each of!

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